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Mike

Personal Trainer at Gibsons Fitness

mike t. - personal trainer at gibson's gym

Mike has been a youth football coach over the past 15 years. He excels in multiple areas of fitness including strength, cardiovascular, weight maintenance, weight loss, speed, and agility. In 2004 Mike became interested in training in a one on one setting and has done it ever since. As a Speed and Agility Specialist he works with groups of 5 -15 to improve in overall performance in a sport specific setting. On a personal level, Mike competed in the 1996 Lehigh Valley Natural Bodybuilding Competition and placed 3rd in middleweight division. Having been a member of Gibson’s since 1983, he is familiar with many people in the community and now has an opportunity to give back what he has learned over the years through certifications and experience.

Certifications: NASM Personal Fitness Trainer, NESTA Fitness Professional, CPR and AED

Specializations: Sport Conditioning, Nutrition, Strength and Muscle Building, Weight Loss, Speed and Agility, Youth Fitness

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908.689.9733
75 E. Washington Ave., Washington, NJ
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