908.689.9733tmpFBTop

Macrobolic Nutrition

Written by Gerard Dente and Kevin Hopkins

macrobolic nutrition

Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven't been able to get the results they're striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in the gym. It explains the principles of the Macrobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Readers will gain an understanding of the impact food has on the many biochemical processes in the body that influence muscle growth and fat burning.

Gerard Dente is a nationally ranked bodybuilder, who understands the importance of nutrition and supplementation for maximum performance. His own personal quest to find supplements that would give him a competitive edge led to his study of the science behind nutrition and supplementation and their effects on muscle building and performance. In this book, he shares his knowledge of how nutritional intake can be maximized to meet bodybuilding goals.

Kevin Hopkins is the owner of Gibson's Fitness, Health & Wellness Center.

Buy the book at Amazon.com.

Specials & More

intSpecials

Free Seven Day Pass!

Let us help you get fit in 2018 with a free week.

intSpecials

Free Weight Loss Guide!

Get some free tips and info with this downloadable guide.

intSpecials

Want more? Sign up now!

Gibson's Gym on Facebook
908.689.9733
75 E. Washington Ave., Washington, NJ
©2018 Gibsons fitness center
All rights reserved