Eileen H.


eileen h. - after

As a 50 year old woman who has been going to Gibsons Fitness for 20 years, I was starting to feel frustrated when I started to see my body change, and not for the better. No matter how little I ate or how hard I worked out, I could not keep my weight down anymore. One of the trainers suggested I go see Scott Handley. She told me he was a trainer, coach, and nutritionist at the gym. It was the best decision I ever made meeting with Scott. He created a diet just for my age and the workouts I was doing at the time. I was eating 6 meals a day and feeling full all the time. Finally, after being patient, my metabolism kicked in, I started to feel hungry between meals, and my weight soon began to drop the right way along with my body fat %, which was our focus! During 12 weeks of following Scott's plan, I added some personal training sessions into my plan hoping to give me the results I was looking for. AND IT DID! Along with no more bursitis issues in my shoulder and less pain with arthritis in my hand, due to the diet and workout plan I feel all inflammation issues I was having in my body were decreasing and I was feeling great. I am waking up earlier and feeling great first thing in the morning, where before I struggled. All in all, I lost 11 lbs, down from 125 to 114 and my body fat percentage went from 32.8 to 19.9 and we are not done yet!!

- Eileen Hart

Specials & More


Free Weight Loss Guide!

Get some free tips and info with this downloadable guide.



New Spray Tan Service!

Professional, discreet, personalized and precise.

spray tanning washington, nj

Gibson's Gym on Facebook
75 E. Washington Ave., Washington, NJ
©2021 Gibsons fitness center
All rights reserved