PERSONAL TRAINER AT GIBSONS FITNESS
Renee boasts over 20 years of fitness experience from marathon running to adventure racing and resistance training. She began working at Gibsons Fitness in 2004 and continues to produce results that meet and exceed client expectations. She promotes the highest level of health and wellness and practices what she preaches. Her personal drive to reaching her own fitness goals is contagious and her clients results speak for themselves. As one of the most experienced and qualified trainers, Renee is a valuable asset to the club.
Certifications: NCSF, NASM Personal Fitness Trainer, CFSC, FMS, YBT, CPR, AED
Specializations: resistance training, weight loss, core training, injury prevention, nutrition, principals of functional exercise, periodization and stabilization, strength training for youth populations