One year ago I visited my cardiologist, who told me all my numbers were up (blood pressure, cholesterol, glucose). He thought this was just part of the aging process, and wanted to prescribe higher dosages of medication. I, on the other hand, knew I could take better control of my own health.
At 62 years old, I’d never been inside a gym, but that did not stop me. I went into Gibsons Fitness and immediately signed up for a one year membership and personal training with Marcia. Marcia has been a lifesaver to me. She has been encouraging, patient, and supportive every step of the way. And, she is so knowledgeable. She has showed me how to correctly get the most out of each exercise. I now also enjoy the BodyFlow and CX-WORX classes every week.
One year later, and I may be a year older but I feel ten years younger, and people say I look it. My cardiologist said, “Whatever you are doing, keep doing it.” And I will, for as long as I can.
The friendly atmosphere, social area with free fresh coffee (where I’ve met so many nice people), the beautiful fresh flowers (thank you Pete), the delicious health shakes, and the friendly staff are all part of the wonderful experience at Gibsons Fitness, which makes exercising fun.
Thank you for making getting healthy such fun.
– Vicki Marton